What gets measured, improves.
RESISTX measures everything that matters to building a physique: training, food, body comp, blood work, sleep, supplements. All in one place. Nothing missed.
You're already tracking everything. In six different places.
Workouts in one app. Food in another. Weight in a third. Blood work sitting in a downloads folder, and the supplement schedule living in your notes.
The lifting app
Knows your volume went up. No idea you're cutting.
The food app
Knows you hit protein. No idea you added two leg days.
The body scans
DEXA and InBody reports: the most expensive numbers you own, opened once and never again.
The blood work folder
Lab PDFs pile up in downloads, unread after the first look.
The pill reminder
Knows the schedule. No idea whether it's working.
The spreadsheet
You update it for three weeks, then it quietly dies, just like the one before it.
Six places. Every one holding a piece of the same physique. None of them showing you the whole thing.
Every other app measures one thing. RESISTX measures everything that matters.
They're all good apps. But your training, food, sleep and blood work change together, and an app that only sees one piece can't tell you what's actually going on.
Your camera can see what the logbook can't.
- Film the set, get the truthRep speed falling off, range of motion shrinking, one side doing more work than the other. Know when the stimulus stops, not just when the set does.
- Volume you can defendWeekly sets per muscle against MEV, MAV and MRV landmarks, so you know which muscles are under-stimulated and which are cooked.
- And the basics are faster than what you use nowThree taps per set, rest timer on your lock screen and in the Dynamic Island.
Hit your macros without making it a second job.
- It knows what you eatRESISTX notices what you usually have and when, so most meals are one tap, straight from the home-screen widget if you want.
- Five ways to logSearch, barcode, photo, voice, or straight macros. Whichever is fastest right now.
- The right food comes up firstHundreds of curated staples at the top of search, real AU, UK, CA and US coverage, and the whole database on your phone.
- Describe what you cooked. Turn your ingredients into a reusable recipe with macros per serving.
- Log food with Siri. Say “Hey Siri, log food with RESISTX” and describe your meal.
The scale lies daily. The trend doesn't.
- One body-fat number, from every method you useDEXA, skinfolds and BIA, each weighted by how much it deserves.
- DEXA reports, read for youDrop in the PDF; regional lean and fat land on your timeline with the source attached.
- Progress photos that matchGuided poses (use the built-ins or create your own), hands-free capture, before and after that actually lines up.
Your labs, off the PDF, onto a timeline.
- 166 analytes, any labDrop in the report; every marker lands on its own trend line.
- Draws become trendsSee any draw against the training block, the cut, or the supplement protocol you were running at the time.
- Every number traceableTap any value, see the source document it came from.
Everything you take, on a schedule.
- Supplements, peptides and medicationEvery dose logged against its schedule, with reminders for timed doses and injection sites on the record.
- Scan the barcodeFind a product from its barcode, then set the amount and schedule.
- Next to your blood workYour logged doses sit on the same timeline as your blood results. RESISTX does not recommend doses, products or schedules.
Know what needs doing.
See what is changing.
- Today, in one place. Weigh-ins, water, scheduled doses, bloodwork reminders and low-stock prompts come together on Home.
- Make the dashboard yours. Choose the dials you want to see and arrange them around what matters to you.
- Targets that learn from you. Your food log and weight trend inform your calorie target. See how training, sleep and recovery change alongside them.
- On your Apple Watch, too. Log sets, food and water from your wrist, and use your Watch to control progress photos on your iPhone.
Built for a concrete basement with no reception.
Your logs and food database live on your phone. Log workouts, search foods and record measurements without a connection.
No signal, no problem
Log sets three floors underground. Weigh in with zero bars. It all syncs itself when you’re back in range.
The food database lives on your phone
More than a million foods on-device. Search the on-device database in airplane mode, with results in milliseconds.
Faster than your rest timer
Phone out, set logged, phone away, and your rest timer hasn't hit ten seconds. Nothing ever waits on a loading spinner.
Choose what your coach can see.
- You pick what each person seesTraining to your coach. Nutrition to your dietitian. Bloodwork to your doctor. Seven categories, a switch for every one, per person.
- They just need a browserAn email invite and a six-digit code, no app, no password. They see it read-only at share.resistx.com; they can view your data but cannot edit it.
- Revoke sharing at any timeRevoke a share the moment you want it gone. Progress photos stay off unless you switch them on yourself. Other users can only view the categories you choose to share with them.
The only other way to get your whole picture in one place is a good coach, at $100+ a week. RESISTX does the collecting. The judgment stays yours.
See the full comparison →
Built by someone who's lived this.
"I've spent years training under great coaches, and years building education businesses for coaches. I'm not a coach, and RESISTX isn't one either. But I know what good coaching actually looks like: collect everything, watch the trend, change one thing at a time. I built the instrument that makes that possible for lifters coaching themselves."
Tim Cochran, founder
The short version.
How much is RESISTX?
What is included?
How does the trial work?
iPhone or Android?
I subscribed on the website. How do I get the app?
Does it work offline?
Can I bring my training history?
Can I export my data?
Can my coach or dietitian see my data?
What gets measured, improves.
Start measuring everything.
Start your free trial here, then download RESISTX and sign in. Everything is ready on your phone.
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